Equally irreverent, he is a renowned strength and conditioning coach, and endurance expert, with multiple mile ultra-marathons under his belt. Meet our February guest editors Gabby Reece and Laird Hamilton and learn a bit about their healthy living philosophies! We have, individually and as a couple, pursued a healthy lifestyle.
They just kept getting better and better and fitter and healthier. Like the message the Chalkboard often puts forward, we are both of the belief that there is not one approach to eating and exercise that works for everyone. Nothing I teach has not been done by me first. Rather, it is a personal quest that each individual must take the time to understand to figure out what works best for them. Meet our February guest editors Gabby Reece and Laird Hamilton and learn a bit about their healthy living philosophies! Tattoo covered with a no-excuses attitude and a rapid fire delivery that demands attention, much of what he expounds, along with Gabby and Laird and the others to whom you are introduced at XPT, is antithetical to what you think you know. Husband Laird Hamilton is the world-famous big wave surfer, who at 53 defies age and gravity, riding massive walls of water for a living and inventing new water sports for the rest of us to enjoy. And besides workouts, although equally physical, are activities like stand-up paddleboarding and mountain biking. He is recognized as the creator of Stand Up Paddleboarding. Whole foods mixed with animal protein? Equally irreverent, he is a renowned strength and conditioning coach, and endurance expert, with multiple mile ultra-marathons under his belt. We are fortunate enough to have both developed very supportive tribes of people that surround us. Neither one of us is militant about eating perfectly or working out every single day. His rock hard physique and hunky good looks are hard to ignore, along with an engaging stream of dialogue that questions many common assumptions on health and fitness, while offering alternative ways of thinking with the latest discoveries in human performance. Not to mention Laird believes there is a lot of fun to be had out there and you need to be feeling good to enjoy it! It could even be seasonal eating. We have, individually and as a couple, pursued a healthy lifestyle. Nov 6, Claudia Lebenthal is the editor and founder of Style of Sport. That is the beauty of healthy living: However, we are pretty consistent with eating real food and moving our bodies on a regular basis. Besides friends and family, we will never have a greater source of wealth than our health. Like everything in life, we cycle in and out of habits and are constantly learning new methods for achieving vitality. XPT is centered around the notion of enjoying being fit, and all activities are designed to be entertaining. This is the anti-authoritarian approach to fitness, that teaches you to question everything and be your own judge of what works. Even better still, there is nothing like a face to face if you can swing it.
Video about gabby and laird website:
Underwater Training with Laird Hamilton, Gabby Reece, and PJ Nestler
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