Was there a stressful event? This makes it much easier for people to get started in the process. A lot of patients just need that support. Some patients, however, may be reluctant to take prescription drugs, preferring instead to use herbs or supplements. Uddin recommends being very specific about dietary recommendations.
Nutrition and cooking classes, for example, can help patients learn to make heart-healthy meals. For a generally healthy patient who may be slightly overweight and have high cholesterol, lifestyle changes such as improving their nutrition, exercising and managing stress may be enough to lower their risk, and having a personalized plan to follow makes that more realistic. Make nutrition and exercise realistic and achievable. Uddin noted that the integrative approach complements rather than replaces conventional heart care. Uddin recommends being very specific about dietary recommendations. I send plenty of patients to acupuncture or healing touch, a therapy that focuses on the energy field surrounding the body. Were they angry with someone? Was there a stressful event? Use natural supplements wisely. For more information, please visit scripps. Stress and anger can be major risk factors in heart disease, and learning to deal with these negative feeling can lower risk and benefit overall wellness. Physicians often instruct heart patients to eat well, exercise and live a healthy lifestyle, but patients may not have the knowledge and tools they need to follow through on those instructions, Dr. While conventional medicine can offer heart patients the very latest technology in terms of medications, surgeries and interventional procedures to treat heart attacks and other acute heart conditions, preventing those problems is often less precise and sometimes more complex. And the majority of the time, there is some emotional or environmental trigger. While these alternatives may do the same thing as prescription medications, they tend to be far less regulated and tested for safety and effectiveness than prescription drugs. A patient who is depressed, for example, is unlikely to stick to an exercise program unless the depression is addressed. Natural supplements such as fish oil and turmeric have a proven anti-inflammatory effect on the body and can help reduce risk, but for someone who has already had a heart attack or a stent placed in an artery, standard medications such as aspirin and statins are part of the recommended treatment. A lot of patients just need that support. This makes it much easier for people to get started in the process. Uddin, who is board certified in both cardiology and integrative medicine, an integrative approach to heart care takes all of those factors — physical, emotional, psychological and social — into consideration when determining treatment and crafting an individualized care plan for each patient that reflects and acknowledges their unique lifestyle. Some patients, however, may be reluctant to take prescription drugs, preferring instead to use herbs or supplements. Successful integrative heart care starts with an open, honest dialogue with your physician, and creating a care plan that addresses your unique physical, emotional, social and spiritual health.
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