The top 10 natural remedies for vaginal odor include apple cider vinegar, baking soda, probiotics, white vinegar and sea salt, tea tree oil, garlic, fresh fruit and vegetables, nuts and seeds, water, and neem bark extract. Bar soaps may be more gentle than body wash. Getting plenty of oxygen is vital to good vaginal health. Cut out tight clothes. Apple Cider Vinegar Apple cider vinegar contains amazing antibacterial and antiseptic properties that can help fight vaginal odor.
For example, if your vaginal odor is stronger than normal and seems to be getting stronger, you may need an appointment. By controlling infections, probiotics can reduce causes of vaginal odor. Hormonal Changes The University of California at Berkeley reports that vaginal secretions during menstruation and between ovulation and your next period may have a more unpleasant odor than during other parts of the cycle. Probiotic-rich foods include yogurt , kombucha , and unpasteurized sauerkraut. You may need to use a different product or look for a stronger prescription alternative. Inserting soap into the vagina can alter vaginal pH, causing infections and a foul odor. Repeat this for three to five days. Abnormal vaginal odor is typically associated with other vaginal signs and symptoms, such as itching, burning or irritation. The top 10 natural remedies for vaginal odor include apple cider vinegar, baking soda, probiotics, white vinegar and sea salt, tea tree oil, garlic, fresh fruit and vegetables, nuts and seeds, water, and neem bark extract. Pour a cup or two of apple cider vinegar into a warm bath and soak for 20 minutes. Probiotics may help prevent some vaginal infections, especially yeast. It's neither safe nor healthy to attempt to eliminate the vagina's scent. Synthetic fabrics are not as good at this. Axe on Youtube Dr. Indeed, research suggests that this odor is partially due to pheromones that can increase sexual attractiveness and subtly communicate information about fertility. Eat plenty of spinach, kale, cabbage, salad, Swiss chard, collards and other leafy greens by including them in your salads and smoothies. Hygiene Showering after exercise to remove sweat and using fragrance-free soap on just the vulva may help to reduce vaginal odor. Then, apply a drop or two to the outside of your vagina. Some other odors, however, warrant a call to a doctor. Look for sunflower seeds, almonds, walnuts and hazelnuts. Prescription treatments Prescription treatments can help eliminate underlying causes that are contributing to the odor. Wear Loose Clothing and Cotton Underwear When wearing tight clothing, it can restrict airflow, causing moisture buildup. Avoid douches and scrubs. Some STIs, notably trichomoniasis, may also alter the smell of the vagina. Unusual vaginal odor happens from time to time.
Video about how to get rid of a vagina smell:
How to make your vagina smell good
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